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Bad Buyer: Sparto32 <>


Purchase date:January 2020
Buyer's name:Sparto32
Buyer's username:Sparto32
Buyer's addressLittle Rock
Buyer's country:United States
Payment method:Wire Transfer

Record what you eat, when you eat - and why you eat. Why you eat will help you identify what triggers the unhealthy eating habits that may have led to your weight gain. Boredom, loneliness, anger, frustration and stress can often lead us to unhealthy snacks and comfort food, even though we know it's not good for us. Use your diary or journal to record your goals, and your progress.

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